Welcome to The Happy Chakra Yoga and Meditation Studio located in Bay Street Tweed Heads Coolangatta. We are dedicated to guiding individuals on their yoga journey with a focus on inclusivity and a beginner’s mindset. Our classes are influenced by a general hatha style of yoga, incorporating various wellness techniques such as physical postures, philosophy, meditation, pranayama breath control, and the ethical principles of the yoga sutras. Emphasizing the holistic practice of yoga, we draw inspiration from the 8 limbs of wisdom passed down from Patanjali, ensuring a well-rounded experience for our students.
At The Happy Chakra, we believe in the transformative power of yoga beyond just physical fitness and flexibility. Our approach integrates traditional yoga postures and sequences with an emphasis on meditation, breath control, and ethical living. Through dedicated practice, individuals can find solutions to health issues, cultivate inner peace, reduce stress, and achieve overall well-being. We strive to create a nurturing environment where students can explore the spiritual aspects of yoga, fostering love, kindness, patience, and resilience both on and off the mat.
Join us at The Happy Chakra Yoga and Meditation Studio to embark on a journey of self-discovery and inner peace. Our classes are designed to promote equanimity, calmness, and vitality, empowering individuals to lead a balanced and harmonious life. Experience the benefits of yoga as a lifestyle that requires dedication, discipline, and a conscious effort to cultivate a peaceful mind and energized body. Download our free New Moon Visualization meditation to unwind and relax, and stay connected with us for the latest class schedules and updates. Om Shanti – may all beings find peace.
