Yoga for Birth and Beyond in Canberra offers gentle, empowering, and informative classes for pre and postnatal women. Founded by Julia Willoughby, a dedicated Childbirth Educator and Pre and Post Natal yoga teacher, the business focuses on supporting women through the transformative journey of pregnancy and motherhood. With a strong emphasis on developing inner resources, practical skills, and knowledge, Yoga for Birth and Beyond provides a nurturing environment for women to connect with each other, fostering support and friendship.
Julia Willoughby’s journey in working with pregnant women began in San Diego, where she specialized in Pre and Post Natal Massage Therapy. Upon moving to Australia, she continued her work with pregnant women and eventually transitioned into teaching yoga and becoming a Childbirth Educator. With a wealth of experience and a passion for helping women prepare for birth, Julia combines her expertise in yoga, childbirth education, and massage therapy to offer a holistic approach to supporting women during pregnancy and beyond.
Yoga for Birth and Beyond offers a range of services including prenatal and postnatal yoga classes, childbirth education workshops, baby massage, and online programs for remote participation. Julia’s commitment to empowering women through knowledge and self-care shines through in the business’s philosophy, which focuses on preparing women for their unique birth experiences and providing a supportive community for pregnant women and new mothers in Canberra.