Whole Self Psychotherapy, located in Bondi Junction, is a leading clinic offering a safe and confidential space for individuals and families to embark on their healing journey. Led by Tessa, a highly skilled and intuitive therapist, the clinic focuses on empowering clients to tap into their internal resources for true healing. Through a collaborative approach that integrates mindfulness and loving presence, Whole Self Psychotherapy helps clients regulate their thoughts and emotions to develop a wise mind, promoting overall wellbeing and stability.
With a background in Clinical Social Work from the University of Sydney and certifications in Sensorimotor Psychotherapy, Hakomi, and Internal Family Systems Psychotherapy, Tessa brings a wealth of expertise to her practice. Clients have praised her nurturing and compassionate approach, highlighting the transformative impact of her therapy sessions. Whether individuals are seeking help for personal issues or families are looking for resolution as a whole, Whole Self Psychotherapy offers tailored therapy services to support clients in feeling nourished, comfortable, and energized in their interactions with others.
Whole Self Psychotherapy stands out for its emphasis on building skills to handle stress in a positive way, creating a supportive environment for clients to explore and address their issues. The clinic’s group processes, facilitated by Tessa with a gentle touch, have been commended for creating a safe and inclusive space for healing and growth. By fostering a sense of empowerment and self-reliance in clients, Whole Self Psychotherapy is dedicated to helping individuals achieve lasting transformation and lead more fulfilling lives.