Toczek Counselling is a Melbourne-based bilingual family and couple therapist, specializing in mental health and trauma-informed interventions. With a focus on relationship difficulties, depression, anxiety, and identity crises, the business offers evidence-based techniques such as the Gottman Method to address various challenges faced by individuals and couples. The practice also emphasizes working with children and larger family systems to provide a holistic approach to therapy.
Patrycja, the lead practitioner at Toczek Counselling, is praised for her expertise, compassion, and dedication to helping clients find inner resolve. With a background in Social Work and Clinical Family Therapy, she brings over 15 years of experience in treating mental health issues and interpersonal difficulties. Her approach is eclectic and compassionate, incorporating therapeutic styles like DBT, EMDR, and Mindfulness to support clients in building a life worth living.
Empowerment is at the core of Toczek Counselling’s mission, with a commitment to understanding each client’s unique story and helping them achieve a more fulfilling quality of life. Through a culturally sensitive lens, the practice aims to assist individuals in navigating experiences of oppression and cross-cultural differences, while providing personalized self-care strategies for emotional healing and personal growth.