Shape Personal Training and Reformer Pilates is a fitness center located in North Strathfield, established in 2019. Specializing in personalized training services, the business focuses on individualized programming tailored to each client’s unique lifestyle and goals. Emphasizing a holistic approach to health and fitness, Shape Personal Training offers 1 on 1 Personal Training, Semi-Private Group Personal Training, and Reformer Pilates classes to cater to a variety of preferences and needs.
With a commitment to science-based training methods, Shape Personal Training begins each client’s journey with a comprehensive goal-setting session and Evolt360 Body scan to design effective workout programs. The gym is equipped with commercial-grade equipment and offers unlimited group classes instructed by experienced Personal Trainers. Additionally, clients receive personalized nutrition plans as part of their training program to support their overall health and fitness goals.
Founded by Lorah Chetcuti, Shape Personal Training is dedicated to helping individuals achieve their desired results through structured programming, accountability, and motivation. The business prides itself on creating a supportive and engaging environment for clients to pursue their fitness aspirations. By combining expertise in fitness training, nutrition guidance, and lifestyle coaching, Shape Personal Training aims to empower clients to lead healthier, more fulfilling lives.