Regent Pilates, located near the West Preston/Reservoir border, is a small space studio dedicated to providing a welcoming and inclusive environment for individuals of all fitness levels. Specializing in the mindful practice of classical Pilates, the studio offers private sessions, duet sessions, and small group classes with a focus on the mind-body connection. The fully equipped studio, based on Joseph Pilates’ original designs, ensures clients experience the authentic Pilates method for improved overall wellbeing, mobility, and physical fitness.
At Regent Pilates, the founder and Principal Instructor, with certifications in Pilates and a passion for mindful movement, aims to share the transformative power of Pilates with others. New clients are introduced to the basics through three private sessions, allowing for personalized goal setting and guidance towards individual fitness objectives. From small group Reformer classes to Studio classes, the studio offers a range of options to cater to diverse preferences and needs, emphasizing vitality, confidence, and physical wellbeing through traditional Pilates practice.
With a philosophy centered on supporting clients in finding joy in exercise and appreciating strength and mobility, Regent Pilates strives to create a non-discriminative and encouraging space for individuals to enhance their physical and mental health. By offering a mix of classical and contemporary Pilates exercises, the studio aims to provide a comprehensive Pilates experience that fosters freedom of movement, self-assurance, and an overall sense of vitality. Join the Regent Pilates community to embark on a journey towards improved fitness and happiness through the practice of mindful movement.