Pilates Lab Mordy is a leading Pilates studio dedicated to putting clients first, offering a modern approach to the Pilates Method that caters to individuals of all ages and fitness levels. The studio is committed to empowering clients to move their bodies and achieve optimal physical and mental well-being through personalized programming and in-depth technical knowledge. With a focus on strength, flexibility, balance, and overall body awareness, Pilates Lab provides a supportive environment where clients can improve functional movement, reduce stress, and enhance their overall quality of life.
Owned by Val, a highly qualified APMA Instructor and accredited member of the PAA, Pilates Lab boasts a team of experienced instructors who are passionate about helping clients reach their fitness goals. From tailored small group equipment classes to private and duo sessions, the studio offers a variety of options to suit individual needs. With a maximum of three clients per class, Pilates Lab ensures personalized attention and guidance, allowing clients to benefit from the transformative power of Pilates in an intimate setting.
With a strong emphasis on technique, correct form, and individualized plans, Pilates Lab is a go-to destination for those seeking to improve strength, mobility, and overall well-being. The studio’s commitment to excellence, combined with a warm and engaging atmosphere, sets it apart as a premier choice for those looking to enhance their physical fitness, prevent injuries, and achieve a balanced and healthy lifestyle.