Pilates 4 Me, owned by Jane Jackson, offers a comprehensive Pilates experience with over ten years of teaching expertise and a Bachelor of Education Degree. Jane’s background as an athlete in various sports fuels her passion for injury prevention and enhancing physical potential through Pilates. The studio provides Beginner, Intermediate, and Advanced classes tailored to individual needs, focusing on improving body strength, core stability, flexibility, posture, balance, and coordination.
With a foundation in Mat Pilates and Group Fitness training, Jane further honed her skills in Mat and Studio (clinical) Pilates through Polestar Training. The philosophy at Pilates 4 Me emphasizes the importance of strengthening, stretching, and releasing tightness to slow down the aging process and help individuals reach their fitness goals. The Pilates Method, a series of movements and principles, is designed to transform the body and enhance overall well-being.
Pilates 4 Me offers a range of class options, including private lessons, to cater to different ability levels and preferences. Whether you are a seasoned Pilates enthusiast or new to the practice, the studio provides a welcoming and supportive environment for all clients. Pricing options are flexible, with packages available for both group sessions and individual training, ensuring accessibility for everyone looking to improve their physical health and vitality.