MyFirstGym Thomastown is a one-stop fitness shop catering to children aged 0-15 years, offering a wide range of classes based on the science of physical literacy. With a unique membership model providing access to over 60 classes per week, parents can enjoy convenience and variety while their children engage in activities such as MFG Ninja, Parkour, Gymnastics, Martial Arts, and more. The flagship program, MFG Fit, focuses on improving speed, endurance, power, strength, and agility through fun and functional fitness sessions led by qualified coaches.
At MyFirstGym, the emphasis is on inspiring movement and encouraging progression in a fun environment where children can develop skills and achieve outcomes. The business prides itself on offering proven programs delivered by dedicated teams, with a focus on helping every member become the best version of themselves. With a commitment to making fitness enjoyable and accessible, MyFirstGym aims to be a leader in children’s fitness, striving to ensure that every community has access to their engaging and beneficial programs.
With a strong focus on inclusivity and skill development, MyFirstGym welcomes children of all abilities, starting from 7 months old up to 15 years old. The business offers a diverse range of classes to cater to different interests and abilities, ensuring that every child can find a movement activity they love. Parents can relax in the comfortable parent lounge while their children participate in classes led by positive and skilled coaches, fostering a supportive and enriching environment for kids to thrive in.