Jodie Kennedy Yoga is a small studio located in Port Macquarie, NSW, offering a nurturing and inclusive space for yoga practitioners. With a maximum capacity of 10 people per class, the studio ensures personalized attention from experienced teachers, fostering a deeper connection to the practice. Jodie’s extensive background in Iyengar yoga and massage therapy informs her teaching style, focusing on tailored practices to support self-healing, pain management, and improved movement and breathing for practitioners of all levels.
The studio provides a variety of classes, including all levels, men’s yoga, gentle yoga, mums and bubs yoga, somatic, holistic, and restorative yoga. Jodie’s commitment to continuous learning and holistic wellness is reflected in her approach, creating a supportive environment where students feel comfortable and confident in their practice. Testimonials praise Jodie’s ability to adapt poses for individual needs, making each class feel tailor-made and beneficial for all attendees.
In addition to group classes, Jodie offers private sessions for personalized yoga tuition or yoga therapy. These one-on-one sessions allow for deeper support, tailored practices to address specific health concerns or rehabilitation needs, and opportunities to enhance one’s yoga practice. The studio also hosts workshops and events, such as meditation courses, to further promote relaxation, focus, and overall well-being for participants of all experience levels.