Since 2005, Moving to Health Studio, led by Joan Newbould, has been a beacon of wellness in Port Macquarie. With over 25 years of experience, Joan promotes a healthy, active lifestyle through tailored classes in Yoga, Tai Chi, Pilates, Posture Ball, and the Seniors ‘Active for Life Program’. Additionally, Joan offers Remedial massage, Reiki energy treatments, and spiritual meditation sessions to address physical and emotional well-being.
Joan Newbould’s Moving to Health Studio is a sanctuary for those seeking personalized fitness and holistic healing. Joan’s qualifications in fitness, massage therapy, and Reiki, coupled with her passion for natural health therapies, have shaped the studio’s philosophy of promoting balance and harmony in body, mind, and spirit. Each session, whether it be Yoga, Tai Chi, Pilates, or meditation, is designed to inspire positive lifestyle changes for improved overall well-being.
At Moving to Health Studio, clients can expect intimate and friendly class settings where they receive individualized attention to meet their health goals and abilities. With a focus on creating a unique experience for each participant, Joan’s studio offers a range of services aimed at reducing stress, enhancing quality of life, and fostering inner peace and harmony. Book a consultation today to embark on your journey towards a healthier, more balanced life.