HARA Beyond Movement Studio, based in Coffs Harbour, NSW, offers a unique approach to movement training, conditioning, and bodywork. Specializing in a variety of methodologies, including Classical Pilates, GYROTONIC®, GYROKINESIS®, Yoga Therapy, dance, and massage, the studio caters to a diverse range of individuals. From those seeking to enhance their athletic performance to individuals in rehabilitation or looking for injury prevention, HARA Studio provides individually tailored private and semi-private sessions, as well as group classes locally and interstate.
Founded by a second-generation Pilates instructor, HARA Studio goes beyond traditional fitness offerings by incorporating a holistic view of movement and wellness. With a focus on teacher trainings, workshops, and specialized classes, the studio aims to empower individuals to achieve balance, strength, and flexibility in both body and mind. The studio’s name, “HARA,” reflects its philosophy of nurturing the center of one’s being, promoting overall health and vitality through a comprehensive range of movement techniques.
Emphasizing respect for traditional custodians of the land and honoring cultural diversity, HARA Beyond Movement Studio is dedicated to providing a welcoming and inclusive space for all. Whether you are looking to improve your cardiovascular health, alleviate back pain, enhance mobility, or simply relax and unwind, the studio’s experienced instructors and diverse offerings ensure that each student can find their unique path to wellbeing and self-discovery.