Glow Dance in North Fitzroy is a dance fitness studio dedicated to helping mid-lifers move, feel awesome, and dance through life with workouts that are enjoyable and uplifting. The studio focuses on celebrating individual bodies without judgment or pressure to achieve perfection, creating a welcoming environment for all. With a variety of classes ranging from Swing Dance inspired workouts to Latin dance fitness, Glow Dance aims to re-ignite the love of dance while promoting happiness, energy, stress relief, and confidence in one’s skin.
Founded by a team of passionate instructors including Ally, Catalina, Kate, Ryan, Pipe, Keely, Tim, Yuki, and Aisha, Glow Dance is a community-focused studio that believes in the physical and mental health benefits of regular exercise for everyone, regardless of age, ability, size, gender, or ethnicity. The studio’s philosophy revolves around improving body confidence through fun and engaging fitness experiences rather than focusing solely on hard work. By offering group fitness classes that cater to all levels, Glow Dance aims to inspire people to move, connect with their bodies, and enjoy the transformative power of dance.
With a diverse range of classes led by experienced instructors who are dedicated to creating a supportive and inclusive atmosphere, Glow Dance provides a space where individuals can explore their unique creative movement styles and connect with like-minded dance enthusiasts. Whether it’s through Zumba, BodyJam, Clubbercise, or other dance-inspired workouts, Glow Dance encourages individuals to embrace the joy of movement, express themselves freely, and experience the physical and emotional benefits of staying active. Join the Glow Dance community today and embark on a journey towards feeling awesome in 2024!