Gia Pilates Doreen Wollongong

Contact Information
102/20 Yellow Brick Rd, Wollongong, NSW 2500, Australia
Detailed Information

Gia Pilates is a small group Pilates studio with locations in Doreen, Mill Park, and Ringwood North, founded by Georgia Borg in 2019. The studio offers a unique blend of classical Pilates and modern exercises aimed at empowering the mind, body, and soul. With a focus on core strength, flexibility, posture, and overall wellbeing, Gia Pilates provides a welcoming and inclusive space for individuals of all fitness levels.

At Gia Pilates, the team is dedicated to creating a positive and supportive community where clients can enjoy movement and improve their health and fitness. The studio’s philosophy revolves around the belief that change happens through movement, and movement heals. By combining fitness principles with Classical Pilates techniques, Gia Pilates offers a challenging yet rewarding workout experience suitable for beginners and experienced practitioners alike.

With a commitment to helping individuals feel strong and healthy from the inside out, Gia Pilates encourages clients to embrace exercise and prioritize their overall wellbeing. The studio’s instructors ensure that each class is beginner-friendly, providing options for progression and regression to help clients achieve their fitness goals. Gia Pilates aims to inspire individuals to love moving in a way that benefits all aspects of their health and wellness.