Fortitude Fitness For Women is a leading women’s only gym located in Merrylands, NSW. With a team of expert female trainers specializing in training and nutrition for the female form, the gym offers a supportive environment for women to achieve long-term fitness goals. The brand new facilities are equipped with top-of-the-range fitness equipment and a child play zone, catering to women with children who want to work out or join group fitness classes.
The gym’s philosophy revolves around strength in both body and mind, encouraging members to overcome challenges and push beyond their comfort zones. The dedicated team of internationally accredited professionals at Fortitude Fitness is passionate about women’s health and fitness, striving for service excellence to create a safe and happy space for women of all ages and abilities to connect, grow, and improve their overall wellness.
Fortitude Fitness For Women offers a wide range of group fitness classes, including Zumba, yoga, HIIT, pump, and boxing, both in-person and via online live streaming. The gym’s inclusive approach welcomes women of all ages, with the oldest member being over 80 years old and the youngest at 11. With a focus on empowerment and support, Fortitude Fitness is committed to helping women achieve their fitness goals and lead healthier, happier lives.