Fitness Foundry Preston

Contact Information
98 Station St, Preston, VIC 3072, Australia
Detailed Information

Fitness Foundry is a transformative fitness center dedicated to helping individuals of all fitness levels achieve their health and wellness goals. With a focus on creating a supportive and inclusive community, Fitness Foundry offers group training programs that not only target fat loss and muscle building but also prioritize fun and enjoyment during workouts. The business prides itself on providing a judgment-free environment where clients can feel comfortable being themselves while receiving expert guidance from experienced coaches.

At Fitness Foundry, clients have the opportunity to participate in close-knit group sessions with personalized attention from coaches, ensuring proper form, motivation, and optimal results. For those seeking a more individualized approach, private coaching is available, offering tailored programs designed to meet specific goals and preferences. The business emphasizes the importance of community-based workouts, progressive overload training, and nutritionist-designed meal plans to support clients in staying committed and achieving visible results week after week.

With a philosophy centered on holistic wellness, Fitness Foundry goes beyond traditional fitness programs by incorporating injury rehab protocols to address pain and promote mobility. By combining expert coaching, personalized programs, and a welcoming atmosphere, Fitness Foundry stands out as a premier destination for individuals looking to not only improve their physical strength but also enhance their overall well-being.