Federation Health, Sports and Aquatic Centre Mount Helen

Contact Information
P Building, Mount Helen, VIC 3350, Australia
Detailed Information

Federation Health, Sports and Aquatic Centre, located within the state-of-the-art Health and Sports Precinct on the Mt Helen Campus, offers a comprehensive range of health and fitness services to students, staff, and the community. The facility features an indoor heated 25-metre pool, a fully equipped gym, indoor sports stadiums, active studio, and tennis courts. Members can benefit from Learn to Swim programs, group fitness classes, personal training, children’s birthday parties, and specialized services. The Centre prides itself on providing a welcoming environment for individuals of all ages and abilities to achieve their health and fitness goals.

The Health, Sports and Aquatic Centre’s swimming pool, with eight lanes heated to 29 degrees, caters to both recreational and lap swimmers. A variety of aquatic programs, including the Royal Life Saving Victoria Learn to Swim program, are available for individuals from as young as 6 months to adults. Accredited instructors lead the Learn to Swim classes, ensuring each student receives personalized attention to reach their full potential. Additionally, the Centre offers facility hire for schools, sporting organizations, and individual athletes, making it a versatile hub for community engagement and physical activity.

As part of Federation University Australia, the Centre aligns with the institution’s commitment to promoting health and wellness among its staff and students. The FedWell workplace health and wellness program aims to empower individuals to prioritize their well-being and achieve a healthy work-life balance. Through corporate health programs, workshops, and conferences, the Centre fosters a culture of holistic well-being, encouraging participants to make informed decisions about their health. With a focus on realistic lifestyle changes and personalized support, Federation Health, Sports and Aquatic Centre stands as a beacon of health promotion and community engagement.