CrossFit Kantok is a health and fitness business founded on the core principle of helping members achieve their goals. With a team of expert coaches, including Co-Owner Gary, Coach Stoves, and Coach T, the business offers personalized fitness coaching, goal setting, skills seminars, mindset coaching, personal training, and nutrition coaching. The business prides itself on inclusivity, ensuring that everyone is welcome and supported on their fitness journey.
Founded by Gary and Felecia, CrossFit Kantok emphasizes the importance of health and fitness in leading a fulfilling life. The business aims to create a community where pursuing fitness is the norm, with a focus on delivering measurable results for individuals of all ages and fitness levels. The team’s diverse backgrounds in sport, martial arts, personal training, and CrossFit enable them to provide a comprehensive and tailored approach to each member’s fitness journey.
At CrossFit Kantok, the philosophy revolves around pushing boundaries and stepping outside comfort zones to achieve personal growth and success. The coaches, led by Coach Gaz, Coach Stoves, and Coach T, are dedicated to supporting members through their fitness challenges, offering guidance, motivation, and expertise to help individuals reach their full potential. With a commitment to excellence and a passion for health and fitness, CrossFit Kantok is dedicated to helping individuals lead healthier, more fulfilling lives.