Courageous Being is a relationship therapy and counseling center that offers a safe haven for individuals, couples, and families struggling with a variety of emotional challenges. Their core belief is that the key to effective psychotherapy lies in the relationship built between therapist and client, serving as a vehicle for healing, self-awareness, and personal growth. By providing Emotionally Focused Therapy, Courageous Being aims to guide clients towards deeper connections with themselves and their loved ones, fostering a sense of security and understanding.
Emotionally Focused Therapy, developed by Sue Johnson, focuses on creating secure connections between partners by prioritizing the understanding and expression of emotions. This approach, rooted in Attachment Theory, emphasizes the innate human need for emotional security and comfort in relationships. By delving into emotions, clients gain self-awareness, emotional regulation, and new forms of expression, ultimately leading to transformative personal growth and adaptive living.
Courageous Being operates in multiple locations in Australia, including Grange and Stones Corner in Brisbane, as well as Pomona on the Sunshine Coast. They welcome individuals of all ages, backgrounds, and orientations, providing support for issues such as anxiety, depression, relationship conflicts, and life transitions. Through their client-centered and experiential approach to therapy, Courageous Being aims to help clients navigate their emotional landscapes and achieve their therapeutic goals.