Coffs Pilates is a boutique Pilates studio located in Korora, Australia, offering specialised reformer classes for individuals ranging from beginners to elite athletes. With a focus on personalized attention, the studio limits class sizes to a maximum of 5 people, ensuring meticulous form correction and tailored sessions to meet individual needs. In addition to reformer Pilates, Coffs Pilates provides services such as infrared sauna sessions and remedial massages, including cupping and lymphatic drainage, to promote overall wellness.
Founded on the principle of creating a sanctuary for mind-body balance and longevity, Coffs Pilates boasts a team of experienced instructors with a collective teaching experience of 75 years. Led by founder Lauren Reid, a former Dressage rider and fitness expert, the studio emphasizes a personalized approach to fitness, catering to diverse goals, lifestyles, and fitness levels. The studio’s commitment to inclusivity and diversity ensures that all individuals are welcomed and supported in their wellness journey.
With a strong emphasis on individualized attention and tailored workouts, Coffs Pilates aims to provide a unique and supportive environment for clients to achieve their fitness goals. The studio’s dedication to offering small group classes led by experienced instructors reflects a commitment to quality instruction and personalized care. Nestled in the serene suburb of Korora, Coffs Pilates provides a welcoming space for clients to focus on their physical and mental well-being, supported by a team of passionate professionals dedicated to helping individuals thrive.