Younga Yoga Studio is Wollongong’s leading vinyasa yoga studio, offering a variety of classes including vinyasa, slow flow, yin, pre and postnatal yoga, as well as workshops and retreats. Founded in 2006 by Deb and Russ Young, the studio aims to help individuals feel fit and connected in both body and mind. With a focus on improving flexibility, managing pain, and finding better balance, Younga Yoga Studio provides a welcoming space for individuals at all levels of their yoga journey.
Deb and Russ Young have a rich background in yoga, exercise physiology, and health education, bringing a unique blend of expertise to their studio. Russ, an Accredited Exercise Physiologist, combines his knowledge of biomechanics and functional anatomy with mindfulness techniques to help students with injuries and mental health conditions. Deb, with a background in dance and physical education, integrates yoga philosophy into her teachings to help students find balance on and off the mat.
Younga Yoga Studio prides itself on creating a supportive and inspiring community for over 10,000 students since its inception. With a focus on meditation, breathing techniques, and yoga philosophy, the studio aims to help individuals feel more focused, less stressed, and empowered to lead a balanced and inspired life. By offering a range of classes and programs, Younga Yoga Studio continues to evolve and grow, providing a dedicated space for individuals to improve their strength, flexibility, and overall well-being.
