YogiMama is a prenatal yoga and birth doula business founded by Sarah Newling, a Full Spectrum Doula and qualified pre & postnatal yoga instructor. YogiMama’s mission is to guide women towards positive births filled with presence and connection. As a Doula, Sarah provides continuous support to empower women to have the birth experience they desire, focusing on accessing their innate power, voice, and intuition. Through a dynamic approach of breath-work, prenatal yoga, and personal-led inquiry, YogiMama offers conscious birth preparation to help mothers leverage their birth experiences.
YogiMama’s services extend beyond birth support to encompass pregnancy, birth, and postpartum care. Sarah assists families in cultivating the necessary tools to bring their babies into the world healthy and empowered. By supporting families through this transformative journey, YogiMama aims to help them transition consciously and powerfully into parenthood. Sarah’s commitment to serving and supporting families, coupled with her membership in the Australian Doula College, underscores YogiMama’s dedication to providing holistic care throughout the perinatal period.
With a focus on promoting positive and empowering birth experiences, YogiMama embodies a philosophy of nurturing and honoring the innate strength of women during pregnancy and childbirth. By offering personalized care, continuous support, and a range of services that include prenatal yoga and birth doula support, YogiMama strives to create a supportive environment where families can access their inner resources and approach birth with confidence and mindfulness. Through Sarah’s expertise and dedication, YogiMama is committed to helping families navigate the transformative journey of welcoming a new life into the world with grace and empowerment.