Yoga in Daily Life is a holistic yoga practice that combines physical postures, breathing exercises, relaxation techniques, and meditation to nurture the body, mind, consciousness, and soul. With classes and courses offered both in person and online, this system provides a structured and progressive approach to yoga practice. Rooted in authentic and traditional yoga teachings, Yoga in Daily Life aims to help individuals restore balance in their daily lives through ancient wisdom and self-discovery.
Founded by Swamiji, a disciple and successor of Paramhans Swami Madhavanandaji, Yoga in Daily Life is part of the International Sri Deep Madhavananda Ashram Fellowship. This worldwide non-profit humanitarian organization is dedicated to sharing the rich heritage of yoga sciences. With a focus on providing a peaceful oasis in the heart of Western Sydney, the Merrylands studio serves as a retreat for individuals seeking inner peace and spiritual growth. The organization also operates various centers globally, offering students and practitioners a home to deepen their yoga practice.
Yoga in Daily Life Australia Ltd, formerly known as The Australian Association of Yoga in Daily Life Inc., is a charity and non-government organization with consultative status at the United Nations. Established in Sydney in 1991, this organization upholds the essence of yoga as revealed in the Vedas, the world’s oldest spiritual scriptures. Through a blend of traditional teachings and modern accessibility, Yoga in Daily Life continues to inspire individuals worldwide to embrace yoga as a way of life for overall well-being and self-transformation.
