Yoga Gold Coast, led by experienced instructor Lori, offers a warm and inclusive environment for individuals of all levels to practice yoga. With a blend of traditional Hatha postures and dynamic flows, Lori focuses on strengthening and increasing flexibility in the body. Beginners are encouraged to join as all postures are presented in varying stages to accommodate different skill levels. Lori’s approach to yoga extends beyond physical practice, incorporating guided meditations to promote mental well-being.
The business provides both in-person and online classes, catering to diverse preferences and schedules. Whether attending a live session at Tugun Progress Hall or joining via Zoom, participants can expect a welcoming atmosphere and personalized attention. With affordable pricing for both types of classes, Yoga Gold Coast aims to make yoga accessible to a wide audience. Lori’s background in yoga teaching and holistic practices, such as hypnotherapy and NLP, adds a unique dimension to the classes, emphasizing a holistic approach to wellness.
Rooted in a rich history of yoga teaching on the Gold Coast, Yoga Gold Coast continues the legacy of Lori’s mother, Els Stewart, a respected yoga guru in the community. Lori’s passion for yoga and mind-body wellness shines through in her teaching style, creating a space where individuals of all genders feel comfortable and supported in their practice. Whether seeking physical strength, flexibility, or mental relaxation, Yoga Gold Coast offers a comprehensive yoga experience that nurtures both the body and the mind.
