Waverley Yoga Studio offers a unique blend of classical yoga classes both online and in person at their yoga space in Mt. Waverley, Vic. Their dedicated online classes cater to a wide range of individuals, including beginners, pregnant women, parents with babies, and those recovering from illness or injury. With a focus on mindfulness yoga and meditation, Waverley Yoga Studio provides a nurturing environment for individuals to explore the physical and mental benefits of yoga practice.
Founded on the teachings of an authentic lineage of yoga teachers, Waverley Yoga Studio’s classes are infused with spiritual energy and wisdom passed down from Bhagavan Nityananda of Ganeshpuri, India. Led by Sarasvati, a practitioner deeply connected to this tradition, the studio aims to guide students towards finding inner peace and self-understanding through the transformative practices of yoga and meditation. The studio’s philosophy emphasizes the importance of self-discovery and personal growth through the ancient teachings of yoga.
Whether you are looking to deepen your yoga practice, explore mindfulness techniques, or simply find a moment of stillness in your day, Waverley Yoga Studio offers a variety of classes to suit your needs. From hatha yoga to meditation instruction, the studio provides a welcoming space for individuals to embark on a journey of self-exploration and holistic well-being. Join their community and experience the benefits of yoga for both the body and mind.
