Upstate Ballarat is a vibrant fitness destination offering a variety of high-energy classes including Reformer Pilates, Hot Pilates, and Yoga. Located in a heritage powerhouse near Ballarat’s center, the studio provides a unique space for clients to sweat, smile, and find their positive state of mind through movement. With a focus on empowering individuals through exercise, Upstate Ballarat boasts a diverse timetable of classes to cater to different preferences and fitness levels.
Founded by sisters Gail and Charelle, Upstate Studios has a heartfelt origin rooted in personal transformation and the power of movement to cultivate a positive mindset. The studio’s mission is to help clients not only improve their physical health but also enhance their mental and emotional well-being. With a range of classes from boxing to yoga, Upstate Ballarat offers a holistic approach to fitness, creating a supportive community where individuals can challenge themselves, make new connections, and strive towards their best selves.
As part of their commitment to growth and empowerment, Upstate Ballarat has secured funding from the Cotton On Group’s Innovation Fund to expand nationally and provide career opportunities for fitness professionals, particularly women. By offering a positive and inclusive environment, Upstate Ballarat aims to inspire individuals to lead healthier, happier lives while fostering a sense of community and support among its members. Join Upstate Ballarat on a journey of self-discovery, connection, and transformation through movement and positivity.
