Trainor Taekwondo and Self-Defence Academy, established in 1983, offers specialized classes in effective self-defence and Olympic Sport Taekwondo competition skills. Led by Principal Instructors Russell and Janine Trainor, who are experienced school teachers, the academy provides a safe and responsible learning environment for students of all ages and fitness levels. With a focus on defensive self-defence techniques drawn from Taekwondo, Hapkido, and Judo, Trainor Taekwondo Academy emphasizes personal growth, discipline, and achievement in a nurturing class setting.
At Trainor Taekwondo Academy, students benefit from the highest level of coaching expertise, promoting values of respect, health, and personal development. The academy’s ten-step program to Black Belt not only teaches martial arts skills but also instills lifelong habits of goal setting, fitness, and a positive mindset. With a track record of success at state, national, and international competitions, Trainor Taekwondo Academy is recognized as a leading martial arts school in Ballarat and western Victoria, offering a range of programs tailored to individual abilities and aspirations.
Prospective students are encouraged to engage directly with Janine or Russell Trainor to enroll in suitable classes and experience the challenges and rewards of training at the purpose-built facility in Lake Gardens. With a team of dedicated coaches and a commitment to professionalism and student-focused instruction, Trainor Taekwondo and Self-Defence Academy welcomes new members seeking to develop their martial arts skills, personal safety, and confidence in a supportive and encouraging environment.
