Thrive Yoga & Pilates is a welcoming community where individuals can explore the transformative benefits of Yoga and Pilates. Led by the experienced and highly qualified instructor Amy Jaya, the studio offers a range of classes including Yoga, Barre Attack, and Pilates. Amy’s passion for helping clients achieve their health and fitness goals is evident in the diverse group of individuals she works with, guiding them towards improved strength, flexibility, and overall wellbeing.
With a focus on creating a supportive environment, Thrive Yoga & Pilates encourages clients to discover the classes that resonate with them through options like the 5-class pass for $115 or the 10-class pass for $200. Additionally, the studio offers an introductory pass for just $35, providing unlimited sessions for a week. Amy’s holistic approach extends beyond physical exercise, as she educates clients on the history and principles of Yoga and Pilates, emphasizing their positive impact on mental wellbeing, concentration, and overall quality of life.
Amy Jaya’s extensive background in the health and fitness industry, spanning over fifteen years, underscores the expertise and dedication that define Thrive Yoga & Pilates. Through her guidance, clients have overcome injuries, improved their strength and conditioning, and found greater comfort during pregnancy. The studio’s commitment to holistic wellness makes Yoga and Pilates not just forms of exercise, but disciplines that enrich and enhance every aspect of life, promoting a comprehensive approach to health, fitness, and overall wellbeing.
