The Source of Wellness is a multidisciplinary center that specializes in providing services such as Counselling, Life Coaching, and Wellness Coaching to help individuals overcome mental health challenges, relationship issues, and achieve their health and wellbeing goals. Led by Ally, a highly skilled and qualified Counsellor and Life Coach with over 24 years of experience, the center focuses on using evidence-based treatments to help clients process unresolved feelings and achieve a positive and holistic end goal of health and wellness.
With a strong emphasis on understanding the mind-body connection, The Source of Wellness offers a unique approach to addressing physical and emotional pain by guiding clients to recognize how their thoughts and feelings manifest as tension in the body. Through individual and group sessions, the center aims to empower clients to make positive changes in their lives, manage stress, and improve their overall wellbeing.
Founded in the year 2000, The Source of Wellness has helped over 20,000 individuals navigate through mental health conditions, chronic ailments, and life challenges. The center’s collaborative and empathetic approach, combined with a range of specialized services including Couples Relationship Coaching and Women’s Wellbeing Circles, creates a supportive environment for clients to explore their inner selves, build resilience, and achieve their desired health and happiness goals.
