Sydney Hills Counselling offers positive, productive, and effective counselling services in the Western Sydney and Hills District. Specializing in mental health support, experienced counsellors provide personal counselling to help individuals overcome various issues such as stress, trauma, anxiety, depression, relationship challenges, grief, and life transitions. The focus is on guiding clients towards healing, personal growth, and resilience through evidence-based techniques and strategies.
With a compassionate and client-focused approach, Sydney Hills Counselling aims to create a safe and supportive environment for clients to explore healing and change. The counselling services cater to individuals of all ages facing challenges such as anxiety, depression, trauma, relationship issues, grief, and phase-of-life concerns. Whether through group or individual counselling sessions, the goal is to help clients grow, heal, and move forward towards a more fulfilling life.
Lead by Clinical Counsellor Sophie De Vries, Sydney Hills Counselling offers face-to-face and telecounselling services, focusing on Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Schema Therapy, Narrative Therapy, and Creative Therapies. With a background in education and fitness, De Vries brings a unique perspective to counselling, aiming to help clients understand themselves on a deeper level and make lasting positive changes. The philosophy of the practice is centered on building resilience, self-worth, and authentic relationships, guiding individuals towards a more confident and authentic self.
