Strong Starts is a business dedicated to empowering families through strong foundations, offering a range of services focused on childbirth education and early parenting. Led by Katie, a passionate Lamaze Certified Childbirth Educator and Personal Trainer, Strong Starts aims to provide evidence-based information to help families feel confident in making informed decisions about their journey into parenthood. With a focus on empowering individuals with knowledge and confidence, Strong Starts offers services to help families adapt their exercise routines for safety, prevent pain, and prepare their bodies for birth.
At Strong Starts, the mission is to equip families with the tools and knowledge needed to take control of their journey into parenthood. By offering Lamaze International certification, the business ensures that families receive the highest quality childbirth education, backed by rigorous standards set by the National Commission for Certifying Agencies. Through a commitment to providing evidence-based information and empowering families to ask questions and make informed decisions, Strong Starts helps individuals navigate the challenges of childbirth and early parenting with confidence and positivity.
With a focus on rebuilding the body and returning to exercise safely, Strong Starts emphasizes the importance of creating a healthy, safe, and positive experience for families. By combining childbirth education with personal training expertise, Katie and the team at Strong Starts strive to support families in their journey towards parenthood, offering a holistic approach that addresses both physical and emotional well-being. Through their dedication to empowering families with knowledge and confidence, Strong Starts is committed to helping individuals navigate the transformative experience of childbirth and early parenting with strength and resilience.