Soul Mosman is a premier fitness studio located in the heart of Mosman, offering a welcoming and non-intimidating environment for individuals looking to achieve their health and fitness goals. Led by founder Shane Cross, the team of experienced personal trainers provides personalized one-on-one coaching to help clients reach their full potential. With state-of-the-art equipment from Plae & Rogue, clients have access to a range of services including Strength, Spartan, Conditioning, Boxing, Pilates, and Yoga classes.
Operating for over 8 years, Soul Mosman has successfully assisted over 500 clients in meeting their health and fitness targets, whether it be weight loss, strength building, or improving mobility. The studio’s philosophy revolves around inspiring and motivating individuals to understand their bodies better and move with intention. Clients benefit from one-on-one accountability with their coach, full access to the studio and outdoor group classes, and a supportive community that celebrates achievements and progress.
Client testimonials highlight the positive impact of Soul Mosman’s trainers, who are dedicated to creating diverse and challenging workout experiences tailored to individual needs. The studio’s brand new facility offers a spacious gym space, restrooms, shower facilities, and outdoor areas, ensuring clients are well-equipped to pursue their fitness journey with energy and motivation. With a focus on personal attention, variety in training programs, and a close-knit community, Soul Mosman stands out as a destination for transformative health and fitness experiences.
