Soul Flexible is a wellness business dedicated to helping individuals achieve true wellness in mind and body through the practice of Pilates and yoga. Founded in 2016 by Jodie, a highly experienced and certified Pilates Practitioner and Yoga teacher, Soul Flexible offers high-quality Pilates and yoga classes tailored to help clients achieve their wellness goals, regardless of their lifestyle or work schedule.
At Soul Flexible, clients can choose from private one-on-one Pilates sessions for personalized and exclusive training, or join group classes for a supportive community environment. The business emphasizes the importance of improving strength, flexibility, and confidence in the body through mindful movement. Additionally, Soul Flexible provides an innovative Pilates App with over 80 classes for convenient access to wellness practices anytime, anywhere.
With a focus on the holistic approach to wellness, Soul Flexible values the connection between body, mind, and spirit. Jodie’s personal journey of using Pilates to recover from injuries and ill health inspired the creation of the business, reflecting a deep passion for movement and well-being. Through Soul Flexible, individuals of all fitness levels can experience the transformative benefits of Pilates and yoga, guided by a knowledgeable and caring instructor dedicated to helping clients improve their quality of life.
