Small Blessings Yoga, founded by Jai Ram Kaur Hergo in 2010, offers a unique approach to supporting women through pregnancy, birth, and beyond. With a focus on Kundalini Yoga and conscious pregnancy practices, the business provides classes tailored to the needs of mothers at different stages of motherhood. Jai Ram’s personal journey into motherhood, including her own challenging birth experiences and subsequent learnings, has shaped the philosophy and offerings of Small Blessings Yoga.
Specializing in pregnancy and postnatal classes, as well as classes for women, Small Blessings Yoga aims to nurture and empower women through the transformative journey of motherhood. Jai Ram’s expertise as a KRI certified Kundalini Yoga teacher, Conscious Pregnancy Yoga teacher, and Karam Kriya consultant, combined with her own experiences as a mother of three, form the foundation of the business’s teachings and practices. The business has served thousands of women over the years, providing a supportive and enriching environment for women to connect with themselves and their babies.
As Small Blessings Yoga enters a new phase with Jai Ram’s children now grown, the commitment to supporting women through the profound transitions of pregnancy and motherhood remains unwavering. The business continues to offer a range of classes and practices designed to nourish and empower women on their motherhood journey. With a deep understanding of the importance of maternal care and support, Small Blessings Yoga invites women to join their community and experience the transformative power of yoga and mindfulness in embracing the blessings of motherhood.
