Simply Yoga offers gentle classes with a slower pace, focusing on the basic principles of alignment and safe practice, suitable for any experience level including beginners. Each 75-minute class provides a balanced sequence of modified and supported poses to move and relax the whole body, followed by chest openers and inversions. The studio is conveniently located in Crows Nest, providing an intimate and airy space fully equipped with necessary props for students.
The experienced and dedicated teachers at Simply Yoga ensure a balanced and safe learning curve for students, with rigorous training in Iyengar Yoga. Whether you are starting your yoga journey or are an experienced practitioner, Simply Yoga caters to a broad range of students. Beginner courses run during term times, while general classes are available year-round, offering options for all levels of experience.
Discover the benefits of Iyengar Yoga at Simply Yoga, where you can explore the basic principles of alignment and safe technique. From developing skill, strength, stamina, and flexibility at a gentle pace to offering various class passes and courses, Simply Yoga provides a welcoming space for individuals to start or continue their yoga practice. Embrace the opportunity to meet the instructors, ask questions, and experience the essence of Iyengar Yoga in a supportive and encouraging environment.
