Shraddha Yoga Centre, established in Brighton since 1985, offers a holistic approach to yoga and meditation under the guidance of Joanne Jackett. With a foundation in Hatha Yoga, Yoga Philosophy, and Progressive Yoga Relaxation, Joanne’s classes cater to individuals of all ages and abilities. Emphasizing the development of evenness of mind and a positive attitude, the centre aims to guide students on a journey towards self-realization through ancient yoga texts and teachings.
Joanne’s deep-rooted belief in creating a balanced life is reflected in the diverse range of services offered at Shraddha Yoga Centre. From regular Hatha Yoga classes for beginners and experienced practitioners to monthly relaxation sessions and an annual Yoga Meditation Retreat, the centre provides a nurturing environment for individuals to explore deeper levels of yoga philosophy and meditation. Joanne’s teachings encompass various aspects of yoga practice, including asana, pranayama, relaxation, chanting, meditation, and philosophy, fostering a sense of union with the divine and inner wisdom.
Rooted in the transformative power of yoga and meditation, Shraddha Yoga Centre embodies a philosophy of self-discovery and personal growth. Inspired by the teachings of Paramahansa Yogananda and Margrit Segesman, Joanne Jackett’s journey in yoga began in 1975, leading her to establish a space where individuals can enhance their well-being, improve flexibility, and cultivate mindfulness. Through a blend of traditional practices and modern insights, the centre invites students to embark on a profound exploration of the mind, body, and spirit, ultimately fostering a sense of calmness, stability, and limitless possibilities in life.
