Reflex Centre Martial Arts & Fitness is the premier Mixed Martial Arts and Fitness facility in Wollongong, NSW, Australia. Established in 1996 by Masters Dom and Rose, Reflex offers top-quality training across a wide range of disciplines including Muay Thai, kickboxing, Boxing, MMA, Brazilian Jiu-Jitsu, and more. With a commitment to building a strong community and providing exceptional training, Reflex has become a trusted name in martial arts and fitness over its 28 years of operation.
At Reflex Centre, individuals can learn various martial arts techniques such as Brazilian jiu-jitsu, Muay Thai, and Eskrima stick fighting. The centre also offers specialized programs for kids, focusing on self-defense skills, fitness, and confidence-building. With fully qualified instructors who are passionate about what they do, Reflex Centre ensures that each student receives personalized attention and guidance to achieve their fitness goals and enhance their martial arts skills in a supportive and engaging environment.
Testimonials from students highlight the positive and inclusive atmosphere at Reflex Centre, where individuals of all skill levels can learn and grow without fear of judgment. The experienced team of instructors, led by world-class professionals, offers diverse classes to cater to different fitness levels and goals. Whether you are looking to improve your strength, learn self-defense techniques, or simply have fun while staying fit, Reflex Centre Martial Arts & Fitness provides a welcoming space for individuals to embark on their martial arts journey.