Punch Love Women’s Boxing Classes is a fitness center dedicated to empowering busy women to achieve their fitness goals through a unique blend of boxing, weights, and HIIT conditioning. With three locations in Sydney’s North West, the business offers a supportive and inclusive environment where women of all ages and fitness levels can feel comfortable and motivated to improve their physical and mental well-being. The classes are designed to provide a total body workout, helping women lose weight, regain confidence, and build healthy habits without sacrificing the foods they love.
Founded by Nik and Karina, who collectively lost over 100kgs and discovered their passion for boxing, Punch Love is driven by a deep understanding of the challenges women face in prioritizing their health and fitness. The business focuses on the four pillars of support: fitness, education, nutrition, and community, to ensure that every woman who walks through their doors feels safe, empowered, and motivated to become the best version of themselves. The team of coaches at Punch Love is dedicated to helping women reach their goals and transform their lives through the power of boxing and conditioning fitness.
With a commitment to flexibility and personalized training packages, Punch Love aims to provide a tailored fitness experience that fits seamlessly into the busy schedules and ever-changing commitments of their clients. Whether you’re a beginner or an experienced boxer, the welcoming and encouraging atmosphere at Punch Love ensures that every woman can enjoy getting physically and mentally stronger while having fun and feeling supported on their fitness journey.
