Pilates Precision Australia offers a unique fitness experience that effectively combines Strength, Endurance, Cardio, Core, Body Stability, and Flexibility in every class. With a focus on precise movements performed against constant tension on the reformer, clients can activate their metabolism, serotonin levels, and lymphatic system while burning calories. The use of additional equipment such as spine correctors, gym balls, resistance bands, foam rollers, and Pilates circles enhances the workout experience, ensuring that participants walk away feeling confident in their bodies and with a greater sense of wellbeing.
At Pilates Precision Australia, the state-of-the-art reformer is the primary tool for body sculpting and improving dynamic fitness. Classes are instructed on reformers loaded with 6 springs that can be adjusted to add tension for light or heavy exercises, catering to individuals of all fitness levels. The dynamic movement method by Carmel Lui is designed to challenge and transform clients, offering unique and effective programming personalized to each individual’s needs. Whether clients are returning to fitness, recovering from an injury, or seeking a new challenge, Pilates Precision Australia provides a supportive environment for achieving fitness goals.
Located at 4/28 Metroplex Ave Murarrie in Queensland, Pilates Precision Australia is dedicated to helping clients achieve their fitness aspirations through tailored workouts that focus on strength, endurance, and flexibility. With a comprehensive range of equipment available, including resistance springs, spine correctors, gym balls, and more, every class is dynamic and engaging. Whether clients are looking to kickstart their fitness journey, overcome chronic pain, or simply seek a new fitness challenge, Pilates Precision Australia offers a welcoming space for individuals to transform their bodies and improve their overall wellbeing.
