Pilates & Co. – Bundall Pilates Reformer Studio is a boutique fitness center dedicated to providing a welcoming and inclusive space for individuals of all ages and fitness levels. With a focus on empowerment and confidence-building, the studio offers a range of services including studio classes, online classes, private sessions, and memberships. The fully equipped studio features Merrithew Reformers, Cadillac(s), Wunda Chairs, and a Barrel, along with a variety of accessories and props to enhance the Pilates experience.
Founded on the philosophy of personalized attention and tailored guidance, Pilates & Co. prides itself on maintaining small class sizes to ensure individualized instruction and support. With a maximum of 14 participants per group class, members can expect a high-quality workout experience with dedicated attention from knowledgeable instructors. Additionally, the studio offers small group sessions and private sessions for those seeking a more customized approach to their Pilates practice, ideal for individuals with specific goals, injuries, or limitations.
Committed to promoting overall well-being and fitness, Pilates & Co. also provides educational resources and special programs such as teacher training, 4-week challenges, and workshops on topics like women’s health and sports performance. By offering a range of services and fostering a sense of community among members, the studio aims to create a supportive environment where individuals can challenge themselves, improve their physical health, and enjoy the benefits of Pilates in a fun and engaging setting.