Original Hot Yoga Perth (OHYP) is a movement studio that focuses on the therapeutic practice of Bikram yoga, offering 26 postures and 2 breathing exercises in a heated room. Classes cater to individuals of all levels, from beginners to advanced practitioners, with a strong emphasis on personal care and individual attention. The studio welcomes students of all ages, abilities, shapes, and sizes, fostering a sense of community and inclusivity.
OHYP’s experienced teachers undergo regular training to provide outstanding guidance on correct alignment, breathing techniques, and the importance of patience and discipline in yoga practice. The studio specializes in conditioning and stretching classes, as well as workshops designed to enhance the therapeutic benefits of hatha yoga. With a focus on corrections to posture and breathing, along with Clinical Somatics sessions to reset the nervous system, OHYP offers a holistic approach to improving overall wellbeing.
Equipped with state-of-the-art facilities, including a hot yoga room heated with European infrared technology and a ventilation system that promotes perspiration and natural dehumidification, OHYP creates an environment conducive to physical and mental rejuvenation. The studio’s commitment to helping individuals of all backgrounds achieve their health and wellness goals through the transformative power of yoga makes it a premier destination for those seeking to enhance their quality of life.