Northern Pilates is a holistic wellness center dedicated to empowering individuals through bespoke Pilates and wellness programs. With a focus on improving body, mind, and spirit, our highly qualified instructors offer personalized training tailored to each client’s unique needs and goals. Whether you are looking to improve your posture, strengthen your body, or prepare for pregnancy, our studio provides a supportive environment and the latest Pilates equipment to help you achieve your desired outcomes.
Our range of services includes Pilates semi-private sessions, group Pilates classes, Pre- & Postnatal Pilates for expecting mothers, and Ergonomics Performance to enhance workplace health and productivity. Through safe and challenging Pilates exercises, clients can experience improved mobility, awareness, and overall function. Our philosophy revolves around the idea that with 100% commitment to oneself, individuals can gain control over their bodies, transform old habits, and achieve amazing strength from the inside out.
At Northern Pilates, we believe in the transformative power of Pilates and fitness, offering a unique approach that focuses on mindful movement in everyday life activities. Our mission is to help clients feel good and confident in their skin, with visible results in as little as 10 days. Join us in our commitment to holistic wellness and personal growth, and experience the benefits of Pilates in a welcoming and encouraging environment.
