Nest Mildura is a wellness haven located in Nichols Point, Victoria, offering personalized reformer Pilates sessions led by the friendly Myotherapist, Tess. With a maximum of eight participants per session, each individual receives tailored attention to address their specific aches and pains. The focus is on leaving clients reassured and smiling, with a sense of relief and strength after each session.
Founded by Tess, a dedicated Myotherapist and Pilates instructor, Nest Mildura has grown from a passion for sport, family, and community. After a career in primary school teaching and a break to raise her two daughters, Tess returned to her roots in Mildura to establish a nurturing space for Myotherapy and Pilates. The studio’s philosophy revolves around creating a supportive environment where individuals of all ages can work towards reducing aches, gaining strength, and staying motivated.
Club Nest, the online platform associated with Nest Mildura, offers live Zoom classes and recorded sessions for busy individuals at all stages of life. The inclusive community welcomes participants ranging from their 20s to their 70s, emphasizing the importance of feeling relieved, strong, and motivated while prioritizing self-care and well-being. Nest Mildura is not just a studio; it’s a dream turned reality for Tess, inviting others to join in the journey towards improved health and vitality.
