Contact Information
4 Young Street, East Maitland, New South Wales 2323, Australia
Detailed Information

Muay Fit is Maitland’s premier authentic Muay Thai facility, offering a perfect blend of cardiovascular fitness, strength, and endurance training. Originating from Thailand, Muay Thai, also known as Thai Boxing, utilizes 8 points of contact, including fists, elbows, knees, and legs. Led by Khru Jason, the gym provides classes suitable for men, women, and kids of all ages, focusing on not just physical fitness but also practical self-defense skills, increased self-confidence, and stress relief.

Owned and operated by the husband and wife coaching team of Jason and Sarah, Muay Fit boasts over 20 years of combined experience in Muay Thai and fitness coaching. As a family-owned and family-run gym, Muay Fit emphasizes building a welcoming and supportive community where members of all levels are encouraged to achieve their fitness goals while improving their mindset and mental well-being. The gym offers a range of classes, from authentic Muay Thai sessions to strength training, catering to individuals looking to enhance their health and wellness.

At Muay Fit, integrity, humility, and respect are core values instilled through the practice of Muay Thai. The gym prides itself on creating a respectful and fun Muay Thai fitness community for all, where members can push themselves to the limit in a supportive and inclusive environment. With a focus on personalized training experiences, Muay Fit also offers programs like the 6 Week Challenge, designed to help individuals develop healthy habits, consistent training routines, and a strong mindset. Join Muay Fit to experience a transformative journey towards physical and mental well-being.