Mother Nurture Yoga is Sydney’s premier prenatal and postnatal yoga experts, dedicated to helping pregnant and new mums feel fit, confident, and prepared for birth. With a focus on complete wellness, their services encompass fitness, education, and nutrition, serving as health and wellbeing champions for women throughout pregnancy and motherhood. As the only specialists in safe prenatal and postnatal exercise through yoga and pilates in Sydney, Mother Nurture Yoga offers a unique and essential service for women seeking to maintain their health and vitality during this transformative time.
Founded in 2012 by Caroline, a registered senior prenatal yoga teacher, Mother Nurture Yoga was born out of a passion for yoga, pregnancy, and birth experiences. The business has since expanded to eight studios across Sydney, garnering awards and recognition in various media outlets. With a mission to empower women through yoga, Mother Nurture Yoga provides a supportive community where pregnant women and new mums can connect, learn, and grow together, ensuring a holistic approach to pregnancy, birth, and motherhood.
Through a range of offerings such as prenatal retreats, workshops, and online courses, Mother Nurture Yoga aims to educate, support, and empower women on their journey through pregnancy, birth, and motherhood. Committed to giving back to the community, the business partners with charities to provide complimentary places to women in need, reflecting their dedication to inclusivity and support for all women during this significant life transition.
