Welcome to Mindful Living, a counselling and psychology practice dedicated to supporting individuals, couples, and families on their journey towards personal growth and well-being. Specializing in trauma and post-traumatic stress disorder (PTSD), our team of caring therapists offers a compassionate space where clients can explore their thoughts and feelings openly. With a focus on evidence-based techniques like EMDR therapy, we aim to empower our clients to overcome obstacles, recognize their strengths, and make meaningful changes in their lives.
At Mindful Living, we provide a range of services tailored to meet the unique needs of adults, kids, teenagers, couples, and families. Our therapists are trained in trauma-informed care and come from diverse backgrounds, ensuring a practical and relatable approach to therapy. Whether through in-person sessions in Croydon or via telehealth across Australia, we are committed to delivering high-quality care with a strong emphasis on respect and collaboration.
With a special interest in trauma treatment and anxiety management, Mindful Living offers programs such as the EMDR Intensive Program and EMDR Group Program to provide comprehensive support for individuals navigating through challenging experiences. Our dedication to fostering allyship with the LGBTIQ+ community and recognizing the unique perspectives of neurodivergent individuals underscores our commitment to creating a supportive and inclusive therapeutic environment for all.
