Contact Information
Sydney, NSW 2604, Australia
Detailed Information

Mind Body Method is a holistic health business founded by Jessie, a skilled myotherapist, cosmetic acupuncturist, and clinical pilates instructor. Specializing in nerve pain, headaches, TMJ/bruxism, pre and postnatal recovery, and posture correction, the clinic offers a range of services including remedial massage, dry needling, cosmetic acupuncture, and pilates classes. The focus is on natural therapies to address injuries, chronic pain, muscular imbalances, and overall wellbeing.

Jessie’s approach at Mind Body Method is centered on individual capabilities to minimize movement challenges. By combining deep tissue manipulation, posture correction, strength and balance training, and stress reduction through movement and acupuncture, clients are guided towards long-term solutions and self-care strategies. The business is affiliated with health funds, ClassPass, and Bionik Wellness, ensuring accessibility and quality care for all clients.

With a mission to educate clients about their bodies, improve movement patterns, and enhance overall health, Mind Body Method aims to empower individuals to take control of their wellbeing. By offering a comprehensive range of services and personalized treatments, the clinic strives to correct imbalances, enhance bodily functions, and promote a holistic approach to health and wellness. Jessie’s expertise and commitment to individualized care make Mind Body Method a trusted destination for those seeking natural and effective solutions for their health concerns.