Matri Yoga is a holistic yoga and mindfulness-based practice center in Geelong, Australia, offering specialized classes and workshops for women during pregnancy, birth, and beyond. Founded and led by Kate McAnergney, a Registered Senior Teacher with Yoga Australia, Matri Yoga focuses on supporting women through the transformative journey of motherhood. With a strong emphasis on prenatal and postnatal yoga, Matri Yoga provides a nurturing space for women to connect with their bodies, minds, and babies.
Kate McAnergney brings nearly two decades of experience in teaching yoga, having trained with renowned teachers both in Australia and abroad. Her passion for exploring the intersection of yoga and motherhood was ignited through her own experiences as a mother of three children, all born into water. Kate’s expertise extends beyond yoga practice, as she also offers doula services and hosts The Geelong Pregnancy Circle, providing comprehensive support for women throughout their pregnancy and birthing journey.
With a deep-rooted philosophy of honoring the essence of motherhood, Matri Yoga embodies the Sanskrit meaning of “Matri” – Mother. Through a range of classes, workshops, and retreats, Matri Yoga aims to empower women to embrace the physical, emotional, and spiritual aspects of pregnancy and motherhood. Kate’s commitment to sharing her wisdom and expertise with others is evident in her teaching on prenatal yoga training courses, further solidifying Matri Yoga’s reputation as a trusted resource for women seeking holistic support during this transformative phase of life.
