Liz O’Dea Therapy is a mental health social worker and family and couples therapist offering individual, couple, and family therapy services in the inner West Melbourne area. Liz specializes in addressing a wide range of issues including relationship conflict, parenting challenges, anxiety, depression, trauma, grief and loss, and life-cycle transitions. With a warm, accepting, and non-judgmental approach, Liz aims to create a safe and honest space for clients to explore their thoughts and feelings, develop deeper self-understanding, and build the necessary tools for a more fulfilling life.
Through individual therapy, clients have the opportunity to work through personal challenges in a confidential environment, while relationship counseling focuses on improving communication, trust, and intimacy between partners. Family therapy sessions provide a platform for families to address stressors and conflicts, fostering better understanding and stronger relationships. Liz’s diverse training background in various therapeutic modalities ensures a tailored approach to meet the unique needs of each client, whether it involves using traditional talk therapy or interactive tools like whiteboards, emotion cards, or movement activities.
With qualifications in clinical family therapy, social work, and specialized training in areas such as attachment-based therapy and cognitive-behavioral therapy, Liz O’Dea Therapy offers a comprehensive and professional approach to mental health and relationship well-being. Clients can access Medicare rebates with a Mental Health Care Plan and referral from a GP, making therapy sessions more accessible. By combining expertise with a genuine passion for helping individuals and families navigate life’s challenges, Liz O’Dea Therapy aims to empower clients to achieve their personal and relational goals.
