Life Source Yoga & Health is more than just a simple studio; it is a wellness club dedicated to providing a one-stop wellness center for the community to feel and look better, enjoy life, and live life to the fullest. Established in 2003, the center offers a warm welcome to both regulars and new friends, providing a range of life-enhancing classes, natural therapy treatments, and specialized services such as natural fertility and pregnancy care. The spacious and inviting atmosphere, along with friendly instructors, creates a relaxed environment for individuals to explore different styles of yoga, Pilates, and meditation classes.
With over 25 classes a week to choose from, Life Source Yoga & Health caters to a diverse range of wellness needs. In addition to traditional classes, the center offers natural therapy treatments including Remedial Massage, Reiki, Foot Reflexology, Traditional Chinese Medicine, and other complementary medicine services. The center also collaborates with organizations to develop programs aimed at improving staff well-being, offering onsite fitness programs, health expos, and wellness breaks during conferences. Furthermore, Life Source runs a reputable yoga teacher training program, registered with Yoga Australia, to educate and inspire future teachers in various aspects of yoga practice and philosophy.
Serving the Lower North Shore area of Sydney, including North Sydney, Crows Nest, St Leonard, and Mosman, Life Source Yoga & Health is a hub for holistic wellness and community engagement. The center’s commitment to providing a welcoming environment, diverse classes, natural therapy treatments, and specialized care for women’s health sets it apart as a comprehensive destination for individuals seeking to enhance their physical, mental, and emotional well-being.
